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Habit Triggers

Habit Triggers

Think of your favorite song, one that you like so much that you know all the lyrics by memory.  Now try to sing the song backwards.  Chances are you will not get too far and probably guessed this without trying.  So why do we struggle with this?  When you sing the song the right way, the lyric or phrase you’re currently singing is what triggers you to remember the next one.  Moving it out of sequence removes the trigger.  This…

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Growth Mindset

Growth Mindset

Sam arrives at the first meeting he’s been invited to by his mentor, Mr. Smith, who is the CEO of a large corporation. At first Sam thought the idea of having a mentor at age 30 was silly, but was later convinced it would bring him many benefits and he felt very fortunate to have Mr. Smith as his mentor as he had heard so many good things about his amazing leadership skills and ability to turn companies around. In…

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So, what now?

So, what now?

What’s important to you in life?  What excites you?  What makes you happy?  Take a minute to think about this.  Now, how many of these things that you just thought about have you been putting off until tomorrow, and more importantly, why? There is a ton of information out there that explains why, and it all leads to one thing, our fear, fear of what could go wrong if we do these things, fear created by our brain’s natural instinct…

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